The Mum Friend helps women feel confident about birth!

Hypnobirthing is a tried and proven method that guides and prepares women to give birth in a peaceful and extraordinarily beautiful manner. It considers the psychological, as well as the physical, well-being of the mother and the baby whether that be in the quiet of a home, a labour ward or a birth center.  

Why Choose Hypnobirthing

Hypnobirthing is a logical approach to childbirth

It helps you use tools and techniques that will prove hugely beneficial for Mums, birth partners and of course babies! 

The relaxation techniques that you practice in your pregnancy can not only be used for your birth but in everyday life. 

Benefits of Hypnobirthing

Gives the mother confidence in their body! 

Minimises the need for pain relief during labour and birth

Helps reduce the length of labour

Gives couples the confidence to ask health professionals questions and become more informed about interventions that may come up

Helps a birth partner become more involved 

Helps the baby to be born in a calmer environment 

Visualisation and breathing techniques can also be used in everyday life